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Friends with Food: A 12-Week Ayurvedic Eating Reset
Starts April 22 | Live on Zoom | Tuesdays 18:00–19:30 UTC
Ready to reconnect with your body and finally feel at peace with food?
Join this guided group experience to bring Ayurvedic wisdom into your daily meals. You’ll receive expert coaching, practical tools, and community support to awaken your inner nutritionist and transform the way you eat, digest, and feel.
Upcoming Programs
We’re always developing new programs to support your vitality. They’re guided, experiential journeys focused on real-life implementation. You’ll apply the tools with structure, rhythm, and support.
Want to be the first to know when they launch?
Cortisol Detox
Recover from chronic stress and burnout. This program gently resets your nervous system and supports hormone balance using Ayurveda, breath, and daily rhythms.
Clean up your Home
Cut daily exposure to hormone disruptors in cookware, food containers, cleaning products, synthetic clothes, and flame retardants from furniture. Simple swaps, lasting health impact.
Caring for your Kids with Ayurveda
Create healthy routines for your children using food, rhythm, and natural remedies. Support their growth with practical tools from Ayurveda.
Ayurvedic Skin & Hormone Care
Daily routines to support your skin, cycle, and vitality. Includes face yoga, Ayurvedic skincare rituals, and lifestyle practices for healthy, radiant skin from within.
Book a Session
Receive personalized care through online or in-person consultations and treatments